Silent Mornings for MBSR participants
Previous MBSR participants are invited to Silent Morning Sunday the 22 of October
One-to-One Mindfulness Coaching
Based on Acceptance and Commitment Theory (ACT): Learn to accept what is out of your personal control, and commit to mindful actions that improves and enriches your life
Mindfulness Based Stress Reduction (MBSR)
Next course starts 5th of September at House of Bloom in the Hague.