MMP 

Mindfulness Practice

Wednesdays 9.15-10.15

 

BodyandMindNews 

Silent Mornings for MBSR participants

Previous MBSR participants are invited to Silent Morning Sunday the 22 of October

meditationSolterrenomount 

One-to-One Mindfulness Coaching

Based on Acceptance and Commitment Theory (ACT): Learn to accept what is out of your personal control, and commit to mindful actions that improves and enriches your life

 

mindfulroomsmall

Mindfulness Based Stress Reduction (MBSR)

Next course starts 5th of September at House of Bloom in the Hague.